This is an interfaith children's class that teaches the spiritual truths that are taught in all of the world's major religions. Those truths are the VIRTUES! Kindness, Love, Patience, Courage, Forgiveness, Cleanliness, etc... These virtues exist in potential inside every human being. Virtues are what is best about us. They define who we are as people. Many say that Virtues are the reality of the human spirit. This is NOT a class about forcing children to 'behave!' Every child is honored for the …

… Do you lose patience with each other? Do you find fault with each other a lot? Do you find either of you carrying stress home from work? Do you find it hard to communicate certain things? Do you trust each other? Are you still affected by a bad experience you had in the relationship? Come to this group! We can help! Please email or call Tony for more information. Phone: (916) 519-5287

Namaste: Your sacred place where you will discover wellness, harmony and mindfulness. Do you want to learn yoga? Are you already a practitioner? This is the place for you because at any level, there is yoga appropriate for you, right here. We practice, in our daily life, everything that yoga teaches us; from acceptance, awareness, balance, compassion, focus, humility, patience, peace, tolerance, to testing our fire and endurance and finally, surrender. We have variety of yoga. Our group practice …